Soroka Diary by Маша Лобанова

Интенсивная core-тренировка от Тремейна Дорча – эксперта по снижению веса, первым клиентом которого в 2011 году была … его же собственная тёща, которая попросила совета о том, как ей похудеть. Судя по тому, что позже Тремейн и его жена открыли собственный тренажерный зал в Техасе, тёща результатом осталась довольна.

Всего – 3-5 раундов, перерыв между ними – 1 минута.

#Тренировкадня

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Create: 2025-05-23
Last Update: 2025-05-28 14:36:26

BY Soroka Diary by Маша Лобанова

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